Eat better. Live balanced.
Transform Your Health Journey with Nourished by Neha
Discover personalized wellness coaching that empowers you to achieve your health goals. Join hundreds of clients who have transformed their lives through sustainable nutrition, fitness, and holistic wellness practices.
How I Can Help You
Comprehensive wellness solutions designed to transform your health from the inside out
Nutrition Coaching
Personalized meal plans and nutrition guidance tailored to your unique needs and goals.
Fitness Planning
Custom workout routines that fit your lifestyle and help you achieve sustainable results.
Lifestyle Coaching
Holistic approach to wellness including stress management, sleep, and work-life balance.
Meet Neha
Hi, I’m Neha, a Certified Health Coach, trained by Shivangi Desai. I believe health is not about perfection or strict diets — it’s about building simple, sustainable habits that fit into real life. I help people improve their nutrition, lifestyle, and overall well-being using a holistic approach that focuses on the body, mind, and daily routines.
Through personalized guidance, I support individuals who want to feel more energetic, confident, and balanced — without confusion, guilt, or extreme restrictions.
Trained and mentored by Industry Experts
Building meaningful relationships with leading professionals in health and wellness
Shivangi Desai
Health and nutrition coach
Spiritual Avani
Spiritual Coach
Naxatra Meuva
Relationship coach
What My Clients Say
Real results from real people who transformed their lives
"Working with Neha transformed my relationship with food and exercise. I not only lost weight but gained energy, confidence, and a sustainable lifestyle. Her approach is personalized and truly works!"
Sarah Johnson
Lost 30 lbs
"Neha helped me understand how to fuel my body properly. My energy levels have skyrocketed, and I feel better than I have in years. The meal plans are delicious and easy to follow."
Michael Chen
Improved Energy
"As a busy professional, I needed a wellness plan that fit my schedule. Neha created a program that works with my lifestyle. I've never felt more balanced and healthy."
Emily Rodriguez
Better Work-Life Balance
Eat better. Live balanced.
Ready to Start Your Wellness Journey?
Book your free consultation today and take the first step towards a healthier, happier you.